Recovery challenge: meditate. Try a few minutes, if you’ve never done it before. Meditation can help you to make decisions, manage stress, feel more at peace, less anxious, less tired, and more focused. Check out how Spartan Racers meditate.
Obstacle Racers NZ Advent Calendar!
Each day in December, leading up to Christmas, we’ll reveal a daily challenge to get in mud shape. This advent calendar doesn’t involve chocolate (you can click here for some great chocolate recipes), but it does involve mud. We present the 2017 ORNZ Advent Calendar: 24 Days to Obstacle Racing.