Today let’s get those thighs and lungs burning and build some obstacle racing speed with some badass interval training: sprint uphill for 20 seconds at maximum pace, see how far you can get. Repeat x6 rounds. Aim to reach at least the same distance covered each round.
Obstacle Racers NZ Advent Calendar!
Each day in December, leading up to Christmas, we’ll reveal a daily challenge to get in mud shape. This advent calendar doesn’t involve chocolate (you can click here for some great chocolate recipes), but it does involve mud. We present the 2017 ORNZ Advent Calendar: 24 Days to Obstacle Racing.