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Category Archives: Fitness & Training

Mike McMillan

Workout of the Month: July

Workout of the Month How do you train for obstacle course racing? Each month we ask a different runner, coach, or race organiser from across New Zealand or beyond for their workout suggestion. This month’s workout is presented by Mike McMillan. Mike McMillan, Primal Movement Trainer

Manuel Casado

Workout of the Month: June

Workout of the Month How do you train for obstacle course racing? Each month we ask a different runner, coach, or race organiser from across New Zealand or beyond for their workout suggestion. This month’s workout is presented by Manuel Casado. Manuel Casado Manuel hails

Max Bell presents May's workout of the month

Workout of the Month: May

Workout of the Month In this new series, we search for answers to  how to train for obstacle course racing. Each month we ask a different runner, coach, or race organiser from across New Zealand or beyond for their workout suggestion. This month’s workout is

Tough Mudder bib

What Can I Expect at a Tough Mudder?

With Tough Mudder returning to New Zealand for 2017, we thought it apt to re-publish advice a Tough Mudder veteran. This article was originally published in 2014 by Dan Bowie on the previous Obstacle Racers NZ site. So someone showed you some of the Tough Mudder

Vault tutorial

The Safest and Fastest Way to Vault a Barrier

Maybe you’ve run a 5km or maybe even a marathon. But how will you fare when obstacles are added to the mix? Don’t worry, I can say that this technique is an effective, fast and safe way to get over an obstacle. In this tutorial I’ll