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Category Archives: Fitness & Training

Tough Mudder bib

What Can I Expect at a Tough Mudder?

With Tough Mudder returning to New Zealand for 2017, we thought it apt to re-publish advice a Tough Mudder veteran. This article was originally published in 2014 by Dan Bowie on the previous Obstacle Racers NZ site. So someone showed you some of the Tough Mudder

Vault tutorial

The Safest and Fastest Way to Vault a Barrier

Maybe you’ve run a 5km or maybe even a marathon. But how will you fare when obstacles are added to the mix? Don’t worry, I can say that this technique is an effective, fast and safe way to get over an obstacle. In this tutorial I’ll