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Monthly Archives: December 2017

matakana x run

New Race Added: MatakanaXrun7 2018

MatakanaXrun7 Added to ORNZ Race Calendar MatakanaXrun7 takes place 24th February 2018 at Matakana Country Park, Matakana. The MatakanaXrun is a two person team event held over a 6 or 9 kilometre obstacle course. View race listing Visit the ORNZ race calendar for a full list of upcoming

Tough Mudder

New Race Added: Tough Mudder 2018

Tough Mudder Added to ORNZ Race Calendar Tough Mudder takes place 3-4th November 2018 at Hampton Downs Motorsport Park, Auckland. Tough Mudder is no ordinary mud run – it’s an experience. An escape from the everyday. At Tough Mudder, you won’t just face your fears

Advent-day-21

Day 21: Obstacle Racing Advent Calendar

Day 21: Previously featured in our Workout of the Month series, “Do a little background research on OCR training and three key factors seem to stand out: running, obstacles and strength. Luckily, one of my favourite workouts incorporates all key factors. The ‘Primal Triathlon’ basically

Advent-day-20

Day 20: Obstacle Racing Advent Calendar

Day 20: Fartlek, which means “speed play” in Swedish, is a training method that blends continuous training with interval training. Fartlek training is simply defined as periods of fast running intermixed with periods of slower running. It differs from traditional interval training in that it is