Your guide to conquer the Spartan Auckland City Sprint. Obstacle tips and tutorials, and course thoughts.
What’s the difference between a Mud Run and an Obstacle Course Race? As a genre of running-based events, obstacle course racing is wild. There’s a massive amount of variety from one event to the next… Distances of races differ, and terrain and obstacles used in races vary
This article has been adapted from the original published in Kiwi Trail Runner magazine Oct/Nov 2015 under the title ‘Scaling The Wall’. Imagine this You are running up a backcountry hill in the middle of nowhere. You hurtle around a corner and come face-to-face with a