Workout of the Month How do you train for obstacle course racing? Each month we ask a different runner, coach, or race organiser from across New Zealand or beyond for their workout suggestion. This month’s workout is presented by Mike McMillan. Mike McMillan, Primal Movement Trainer
Workout of the Month How do you train for obstacle course racing? Each month we ask a different runner, coach, or race organiser from across New Zealand or beyond for their workout suggestion. This month’s workout is presented by Manuel Casado. Manuel Casado Manuel hails
Workout of the Month In this new series, we search for answers to how to train for obstacle course racing. Each month we ask a different runner, coach, or race organiser from across New Zealand or beyond for their workout suggestion. This month’s workout is